Great Morning!
My morning started around 6 AM, when I got up to go running. I wasn’t sure how I was going to feel during this run, since I slacked off and haven’t been following my running schedule. My running shoes and I had to shake hands and get reacquainted 
I took it easy and kept to an easy pace, partly out of necessity and partly out of not quite knowing what to expect. I recently downloaded new music for my mp3 player, so it was motivating to have new tunes to entertain me.
After 31 minutes, I called it quits and stretched before heading home for my weigh in. I didn’t write down my weight last week, and I can’t remember exactly what it was, but I know for sure that I have dropped a few pounds.
Yessss! Finally, the reward for all the sweat and the pain of breaking bad habits and starting to sculpt new ones. It was very motivating to see a drop in the scale.
Gary said he can already tell I’ve lost weight. I can feel a difference in my face, of all places. When I wash my face, my cheeks don’t feel quite so full and chipmunk-y! Other than that, I can’t tell a difference yet, but I know for damn sure that I will!
I got a new workout DVD from Netflix today and am excited to try it. What a change from just weeks ago when the thought of working out led me to obsessive-compulsive excuse-making and desperately grasping reasons why I couldn’t!
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I am just getting back into running. Walking, I am good at but full on running, I have to do a little at a time then walk some more. Congrats on your weight loss!
Running is definitely a workout to ease into, or else it’s very easy to injure yourself.
My new workout DVD was great! I love trying new workouts.
Great to hear you are getting back into the swing of things! Getting up at 6am though.. wow! I wish I could do that, I thought I was early when I got out at 7.30 lol. Hvae fun with your new DVD!
WHOOOOOOOOOOO HOOOOOOOOOOOOOO!!! You are the bomb! I’m so happy you got that run in. I’m so so proud of you.
I tried to run today…it was ok but I am still warming up to it.
I am glad you are getting smaller, it’s the BEST feeling isn’t it?
yeaaahhh for the run.
sounds like a great day and heck hearing from the honey he can tell your weightloss already heck does not get much better. i wish I would loose in my face. but nope that is one of the last things to go
What dvd did you get?? Kudos for your loss!
The DVD is Crunch Fitness Total Resculpt with Kendall Hogan. I wasn’t thrilled with the lower body section, but the upper body section was great!