Four Miles, then Four Pounds
I went running this morning and ran 4 miles, which felt great. Then I weighed in for even better news: I lost 4 pounds this past week and am down to 146.5! Only 7 pounds away from the 130’s again!
My goal for this upcoming week is to drop 2.5 pounds and get down to 144.
Today I’m wearing a pair of size 8 capri jeans that had gotten snug when I gained weight back. Now they fit great.
It’s a wonderful feeling to be back in the game and moving in the right direction again! I’m not quitting until I see 130 on the scale again!






WOW! THAT IS GREAT! You are on the right track! Keep it up!
whooo hooo girl, that is some awesome news!!! Size 8…wow!! 4 lbs down is some major loss–CONGRATS!!!
Yay!!!! Your doing great
Fantastic! Way to go!
wow 4 pounds in 1 week I miss those times… great job!!!! You are so motivating MJ :] Keep up that hard work it’s showing you’ll be back down to the 130s in no time.