
Over halfway through January already! This is a good time to check in, see where I am, how I am doing, and what adjustments I need to make for the rest of the month.
Exercise? Check. I have worked out nearly every day, though I skipped yesterday due to just not feeling like it! That puts me at day #19 of my Supreme 90 Day challenge.
Yesterday’s shakiness concerns me, because it’s the first time I’ve stumbled since the new year. Difference being, I won’t let it turn into a never-ending downward spiral. I’m going to catch up on my workouts tonight, eat clean, and still aim for a 1-2 pound weight loss this week.
I’ve added a ticker to the right side of my blog page, counting down 10 pounds to my next mini-challenge. I will update it each week after weigh-in.
Now for a random rant: I watched Biggest Loser last night, and I’m just not feeling it this season. Last season was motivating because the contestants took their weight loss efforts seriously and worked hard. This season, the contestants appear to have been hand-picked from the whiniest, most annoying, bitchiest stash of crybabies and backstabbers the producers could dig out from under rocks.
I know the show takes a lot of criticism, and I am well aware that hiding away from the real world to lose weight is not something the majority of us can do. That is why this season’s contestants’ nasty attitudes, eye-rolling, and pettiness is so grating. They have been handed an opportunity that most of us will never have, and what do they do with it? Whine, complain, attack each other, anything but focus on self-improvement and losing weight. The world has too many immature jerks in it already; why would I watch a TV show to see even more of them?
Anyway…rant over :)
I am proud of the effort I have made so far this month. There are 2 more weeks left to see what else I can do!